Saturday, March 27, 2010

Week 4: 12 miles

Last week/this week, I shifted my running schedule from a Monday-Sunday week to a Sunday-Saturday week. So this week I had 1 less day. This happened to coincide with a "light" week that included more rest days (much needed with all the travel), so this week was low on mileage.

Mar 23: 2.5 hours of dance rehearsal for our senior musical
Mar 24: 50min moderate run - 5.4mi run in Squirrel Hill, and 2.5 hours of dance rehearsal for our senior musical
Mar 27: 6.8mi run to the Mall, coinciding with the Cherry Blossom Festival - approx 66 min. DC running is quite nice!

Next weekend is a 9miler in Kansas, and will be our longest run yet! I'm hoping for good weather and flat trails. Fingers crossed!

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